Question

The food pyramid is a guide that demonstrates how we should eat to have a healthy life. Each part of the pyramid represents a group of food.At the base of the pyramid, the larger part, we find the food that should be consumed in greater quantities and at the top those that should be less consumed.The daily portions to be eaten, of each food group, may vary depending on the gender, weight, age, height and individual needs. At

the base of the pyramid, we find rich food in carbohydrates such as pasta, bread, cereals and rice. Next, we find the group of fruits and vegetables that provide vitamins, minerals and fiber to our body. At the third level of the pyramid, there are sources of protein and minerals such as meat, milk and dairy products. At the top of the pyramid are the foods that should be consumed in moderation, because in addition to calories, they can lead to obesity,cardiovascular diseases, diabetes and other diseases. In this group we find sweets, sugars, oils and fats.

1) What is the text about?


PELO AMOR DE DEUS É URGENTE!

Answer 1

Resposta:

1)Sobre a pirâmide alimentar, e seus grupos de alimentos.

Explicação: