Question

PFV ME AJUDEM

What is the best way to start using the app?

A) Forgetting everything else and dedicate all your time to it.
B) Going through and listening to the meditations once each.
C) Listening to calm songs on the web.

Answer 1

Letra B ( Going through and listening to the meditations once each.)

Pois ele diz no texto: "the best way to start is just by going going through and listening to the meditations once each, starting with Mindfulness 101."