Question

Em língua inglesa, os termos this, that, these e those são pronomes com função indicativa. Eles são conhecidos como demonstrative pronouns. Assim sendo, leia o texto a seguir, em que demonstrative pronouns são utilizados.

The biggest mistakes you're making in the gym
Reach your goals, avoid these common mistakes

After spending over a decade speaking to women about their fitness goals, I’ve learned some common mistakes that are made in the gym that may prevent those goals from being achieved:

NOT SPENDING ENOUGH TIME IN THE WEIGHT ROOM
"Cardio" (…) training is meant for conditioning the heart and lungs. If that's your only goal, traditional cardio on a bike, elliptical machine or treadmill will do; but if your goal is fat loss or strength gain, the best approach comes from a higher volume and intensity of resistance training (…).

(…)
DOING THE SAME WORKOUT FOR MONTHS OR YEARS
Nothing changes in your comfort zone. Changes happen when you challenge your norm. Executing movements well while changing your training variables that you don’t usually adjust is challenging. Your body is an incredible organism that is made for survival. When you put it into an environment that challenges it to make physical changes to deal with that environment, it will actually change in order to handle the environment!
(…)

FOCUSING ON THE NUMBER ON THE SCALE AND NOT HOW YOU FEEL AND WHAT YOU CAN DO
If you looked in the mirror and loved what you saw, loved how you felt and were amazed at what your body could do, would you still care about what the scale shows? If you weren’t happy with how you felt and looked, would you be happy that your scale showed you at a specific weight? Unless you are an athlete looking to fit into a weight class, that number on the scale shouldn’t matter.
(…)



​Após a leitura, analise as alternativas que seguem e assinale a correta.
Alternativas
Alternativa 1:

No excerto “Reach your goals, avoid these common mistakes”, these faz referência a common mistakes.
Alternativa 2:

No excerto “Unless you are an athlete looking to fit into a weight class, that number on the scale shouldn’t matter”, that faz referência a athlete.
Alternativa 3:

No excerto “I’ve learned some common mistakes that are made in the gym that may prevent those goals from being achieved”, those faz referência a mistakes.
Alternativa 4:

No excerto "Cardio (…) training is meant for conditioning the heart and lungs. If that's your only goal, traditional cardio on a bike, (…)”, that faz referência a traditional cardio.
Alternativa 5:
No excerto “When you put it into an environment that challenges it to make physical changes to deal with that environment, it will actually change in order to handle the environment”, a segunda ocorrência de that faz referência a physical changes.

Answer 1

Resposta:

primeira opção

Explicação:

Alternativa 1:

No excerto “Reach your goals, avoid these common mistakes”, these faz referência a common mistakes

Answer 2

Resposta:

Marquei a primeira opçao. " ...these faz referencia a common mistakes"

Explicação: