Question

TRADUZA: To be healthy,it is important to choose healthy food (grilled meat/poultry/fish,dairy products,vegetables,fruit,juices)and avoid junk food(fried meat/poultry/fish,sweets,fast foods,soda,chips,biscuits,chocolate).It is very important to drink lots of water.

Answer 1

Para ser saudável, é importante escolher comidas saudáveis (carne grelhada, frango, peixe, laticínios, vegetais, frutas e sucos) e evitar as porcarias, comida ruim, (carnes fritas/frango/ peixe, doces, fast foods, refrigerantes, fritas, biscoitos, chocolate). É importante beber muita água.