THE MAIN MESSAGE OF THE HEALTHY EATING PLATE IS TO FOCUS ON DIET QUALITY
The type of carbohydrate in the diet is more important than the amount of carbohydrate in the diet, because some sources of carbohydrate – like vegetables (other than potatoes), fruits, whole grains, and beans – are healthier than others.
The Healthy Eating Plate also advises consumers to avoid sugary beverages, a major source of calories – usually with little nutritional value – in the American diet.
The Healthy Eating Plate encourages consumers to use healthy oils, and it does not set a maximum on the percentage of calories people should get each day from healthy sources of fat. In this way, the Healthy Eating Plate recommends the opposite of the low-fat message promoted for decades by the USDA.
Read the text and choose T (true) or F (false).
A
Some sources of carbohydrates are not very healthy.
True
False
B
The Healthy Eating Plate advises to drink a lot of sugary drinks.
True
False
C
Many fruits and vegetables are good for your health.
True
False
D
The Healthy Eating Plate recommends a low-fat diet.
True
False
E
About oils, you should have none.
True
False
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Olha tbm fiz essa atividade mais não sei se está certa conferi tudo e acho sim que está certo aqui as respostas:
Letra A : true
Letra B : false
Letra C : true
Letra D : true
Letra E : false
Espero ter ajudado ^-^
estudanT6899000:
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Resposta:
T
F
T
F
F
Explicação:
Positivo
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