Structure and Consistency in Daily Routines Good for our Kids, Even in Summer
Category:Articles
Posted On: Jun 10, 2020
Author: Cindy Greenberg, MD, Pediatric Medicine, MarinHealth Medical Network
Last year at this time, students all over the country were celebrating the beginning of summer, freedom
from teachers and books, and the chance to spend long, unstructured days filled with fun and friends.
Summer vacation is here again but under far different circumstances. A global pandemic, Coronavirus (COVID-19),
has resulted in school closures worldwide, causing a sudden, unprecedented disruption in the educations of
from one to five billion young people. For students in elementary school, high school, even college, their homes
have been their schoolrooms; in person contact with teachers and friends has become rare if non-existent; and
for many, parents are now an essential part of the school day.
How will our children fare with the major disruption to the structure and routine of their lives this pandemic has
caused? I for one believe children are resilient and will learn ways to grow and adapt especially when they have
the help and support of parents and other loved ones.
Some of tips include:
Creating a daily schedule with specific times for breakfast and lunch, schoolwork, exercise, fun and play.
Scheduling regular movement breaks—15 minutes after 45 minutes of sitting for elementary school children, 10
minutes after 50 minutes for older students.
Watching Sesame Street again; studies have shown that children who watch Sesame Street even in elementary
school are likely to show improved academic performance.
01. Relacione sobre os dados do texto.
a - Título do texto ( ) Jun 10, 2020.
b - Autora ( ) Article.
c - Data da postagem ( ) Cindy Greenberg.
d - Categoria do texto ( ) Structure and Consistency in Daily Routines
Good for our Kids...
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