Question

receita de sucos detox e shakes em ingles .por favor mim ajudem urgente

Answer 1

Upon waking 1 cup (200 ml) of water with 1/2 unsweetened lemon juice Breakfast (30 minutes later) Option 1: Juice spring cleaning (. 1 medium banana hit with juice of 2 oranges, 1 medium slice of papaya, 1 tbsp (tablespoons) of linseed and 1 cup (200 ml) of water fltrada without sugar or sweetener) Option 2: Shake happy intestine (1 large glass (250 ml) light soy milk smoothie with 3 prunes, 1 medium slice of papaya, 1/2 apple with peel and 1 tbsp (tablespoons) oat unsweetened outbreaks. or sweetener) Morning snack Option 1: detoxifying juice (1 leaf of kale hit with juice of 1 lemon, 1 medium slice of pineapple, 1 cup (200 ml) of water and 1 sliver of ginger without sugar or sweetener) Option 2: Energizing juice (1 cup (tea) beat watermelon with 1 large glass (250 ml) coconut water, 1 lemon juice and 6 mint leaves without sugar or sweetener.) Morning tea 1 cup. lemon grass tea Lunch Option 1: 1 plate (background) soup-cream of vegetables and quinoa Option 2: 1 plate (bottom) of pumpkin soup-cream and ginger 1 afternoon snack Option 1: 1 Large beaker (250 ml) of acerola juice with strawberry beaten without sugar or sweetener Option 2: 1 cup (200 ml) of natural apple juice and lemon drops sugar or sweetener Evening tea 1 cup. hibiscus tea with cloves 2 afternoon snack Option 1: tanner juice (1 carrot to beat shell with 1/4 cup (50 ml) of concentrated passion fruit juice, 1 medium slice of pineapple, 1 tbsp (tablespoons) of quinoa in pockets, 1 pinch of cinnamon powder. and 1 cup (200 ml) of water fltrada sugar or sweetener) Option 2: diuretic juice (1 large glass (250 ml) of cold green tea smoothie in a blender with 1 thick slice of melon, 1 apple with peel, 1 lemon juice and 3 leaves of lemongrass fresh fltrada without sugar or sweetener) Have a dinner Option 1: 1 plate (background) soup-cream mix vegetables Option 2: 1 plate (bottom) of parsnip soup-cream and watercress Supper Option 1: 1 cup (200 ml) Coconut water Option 2: 1 cup (200 ml) light soy juice