Question

Preciso de um discurso em inglês sobre alimentação saudável que dure até 3 minutos

Answer 1

Healthy eating is important in the lives of human beings, animals, among other living beings. Everyone knows that eating sweets all the time does harm to healthy and even help you gain weight. Eating healthy and exercising at least 10 minutes a day is a great way to increase self-esteem. Being chubby doesn't mean you have a bad power supply. If the person has a balanced diet and exercise, she is well off.Being thin isn't everything. For breakfast, avoid taking high-fat or heavy foods.Eat fruits, drink water and juice.At lunch, do not replace food or snacks (not chips) for drinks. If vitamin, fine. At dinner, prefer light foods and don't eat just before your bedtime, because lay down  after eating causes indigestion. Protect your body and your health! Have a healthy diet!