Mental health
In times of crisis we need to be very attentive to our physical health but to our mental health too. Firstly
it is important to point out that a good diet, physical activity and a good friend or parent are essential fo
good mental health. Also, is very important to do things you love, like drawing, watching a movie or
listening to music. However, if you are feeling very lonely and sad, seek professional help from a
therapist
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Assinale a alternativa que corresponde a uma opinião.
However, if you are feeling very lonely and sad, seek professional help from a
therapist
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