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HEALTH SMART
Growing evidences suggests a good sleep routine plays
an important part in weight control. With a study from Mayo Clinic
showing sufficient sleep is needed to keep our kilojoule intake on
track. Study participants who sleep for 80 minutes less than a control
group consumed on average na extra 2300kj each day.
"Research shows that when people are sleep deprived there
are changes inside the brain and this could be driving them to eat
more," says study co-investigator Dr.Andrew Calvin. The hormones
linked to hunger may be upset too. “Even though they (sleep deprived
study participants) produced the signal telling them they were full,
they still consumed extra kiljoules."
suas
Jagem
elo ou
nter a
A) weight= programa
B) needed= velocidade
C) less= mais
D) consumed = consumiram
eja ele
Me ajudem please!!!!
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Resposta:
D) consumed= consumiram eja ele
tamirepaiva09:
obrigada♡
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