Question

Lesson: The Food Guide Pyramid
The Food Guide Pyramid is a way to show how much food people can eat every day to have
a healthy diet. It also shows the kinds of foods and their nutrients.
At the base of the pyramid are foods from grains such as bread, cereals, rice and pasta.
They are rich in vitamins, mineral and fiber and are an important source of energy. You can eat a lot
of them every day.
The second level of the pyramid includes vegetables and fruit. These are rich in fiber
vitamins and minerals like iron and magnesium.
On the third level of the pyramid are two groups of foods. One is milk, cheese , yogurt and
the other is meat, fish; dry beans, eggs and nuts. They are rich in protein, vitamins and mineral like
calcium, iron and zinc.
The top of the pyramid includes oils,fats and sweets. These foods have a lot of calories and
you only need a little amount of them every day.
Comprehension textual
A. Tick the correct alternatives according to the text:
1.The Food Guide Pyramid is a way to show People______________

2.People can eat______________of foods from grains.

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Answer 1

1. The Food Guide Pyramid is a way to show people how much food they can eat every day to have a healthy diet.

2. People can eat a lot of foods from grains.