in your opinion , what do we need to have a balanced life and sense of wellness
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Resposta:
The Oxford English Dictionary definition for wellbeing is as follows:
“The state of being or doing well in life; happy, healthy, or prosperous condition; moral or physical welfare.”
But, what exactly does it mean to be or do well?
Most people often associate wellbeing with physical and mental wellness. However, there is more wellbeing than our physical and mental state.
Dr. Bill Hettler understood this, which is why he founded the National Wellness Institute (NWI) and created the first wellness wheel.
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