How to focus in the age of distraction?
1. Do you get distracted easily?
2. In your opinion, what are the most distracting activities on the internet?
Alguém me ajuda é urgente
Soluções para a tarefa
Resposta:
1. Do you get distracted easily?
1. Você se distrai facilmente?
R: Yes, I like to do a lot of things in my free time.
Sim, gosto de fazer varias coisas no tempo livre.
2. In your opinion, what are the most distracting activities on the internet?
2. na sua opinião, quais as atividades que mais distraem na internet?
R: Music, videos, series and movies, online games, social networks.
Musicas, videos, series e filmes, jogos online, redes sociais.
3. the text below mentions the expression. "the age of distraction". Is the internet the one blame, or is it the we deal with the new communication technologies?
3. o texto abaixo menciona a expressão. "a era da distração". A culpa da internet ou é a forma como lidamos com as novas tecnologias de comunicação?
R: I believe that the internet becomes good or bad depending on how it is used.
Eu acredito que a internet é boa ou ruim dependendo de como é usada
Resposta:
OBS: Se a pergunta está em inglês, escreva a resposta em inglês, e se a pergunta estiver em português, escreva em português, só traduzi para vocês entenderem
1. Do you get distracted easily?
1.( Você se distrai facilmente? )
R: Yes, I like to do a lot of things in my free time.
( Sim, gosto de fazer varias coisas no tempo livre. )
2. In your opinion, what are the most distracting activities on the internet?
2. ( Na sua opinião, quais as atividades que mais distraem na internet? )
R: Music, videos, series and movies, online games, social networks.
( Musicas, videos, series e filmes, jogos online, redes sociais. )
3. The text below mentions the expression. "the age of distraction". Is the internet the one blame, or is it the we deal with the new communication technologies?
3. ( O texto abaixo menciona a expressão. "a era da distração". A culpa da internet ou é a forma como lidamos com as novas tecnologias de comunicação? )
R: I believe that the internet becomes good or bad depending on how it is used.
( Eu acredito que a internet é boa ou ruim dependendo de como é usada )
4 - Based on the infographic above and on your knowledge about the topic, which option in parenthesis makes appropriate recommendations to help people focus? Circle the correct one.
Managing your space
A) Do just one thing at a time.
B) Keep distractions away from you.
C) Spend ten minutes organizing your things. Take a digital technology detox
D) Spend time with your family and friends.
E) Don’t use your cellphone, send e-mails, watch TV, or access Facebook.
Help for addicts
F) Use blocker programs or adopt an alternative way to write.
Take time to reflect and review
Early in the morning,
G) Don’t check your e-mail until you have decided what the three most important things to
be done are. At the end of the day,
H) Reflect on what you did during the day.
Managing e-mail
I) Don’t turn on e-mail alerts.
J) Keep your computer disconnected from 8 a.m. to 10 a.m.
K) Check e-mail two or three times a day.
Create rituals/habits
L) Have a quiet morning: read, meditate, go for a walk.
M) Before bedtime,
wash your face, clean the dishes, read a book.
How to work
N) Stay away from the computer.
O) Work for fifty minutes and have a break for twenty minutes.
5_
A) is
B) is focused
C) sharing
D) consists
6_
A) live
B) work
C) have
D) be at
E) contain
F) escape
G) take over
H) am
I) think