gente lê o texto e responda as questões Losing weight is tough, and we have all been at a point where we feel a little too chubby and want to be a little skinnier. Well, social media might be able to help. Whether it is logging on to Facebook to upload a picture of ourselves or looking at our friends' tweets to find out where that fun art class they took is, it is all around us. But can social media help us on our weight loss journey? Research has shown that announcing your weight loss goals through social media changes them from a private affair to a public one. By doing this, you will be more dedicated to the goal, because if you fail, it will be a public failure, not just a private one. Also, through social networking you are able to find others with your same weight loss goals, and so it gives you a network to help you stay Lastly and maybe most importantly, social media can help boost your self-esteem. Research that individuals present themselves most often in the best way possible. And that makes them feel better about themselves. And when we feel good about ourselves, we are more likely to treat ourselves better by eating right and exercising, and in turn lose weight. 1. Why does announcing your weight loss goals help you to actually lose it? 2. Who can you find through social media? 3. How does presenting yourself in a good way help you lose weight? 4. How else can social media help you lose weight? 5. Have you ever tried to lose weight? Did it work? 6. Do you like social media? Why or why not?
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1-Announcing your weight loss goals through social media changes them from a private affair to a public one.By doing this you'll be more dedicated to the goal, because if you fail, it will be a public failure, not just a private one.
2-Through social networking you are able to find others with your same weight loss goals and so it gives you a network to help you stay...(acredito que faltou uma parte do texto, por isso nao é possivel responder essa questao completa)
3-It makes us feel better about ourselves, and when we feel good about ourselves, we are more likely to treat ourselves better by eating right and exercising, and in turn lose weight.
4-It can help you by finding people with the same interests as you and different kinds of diets and exercises.
(as duas ultimas são pessoais mas irei responder com a minha opiniao)
5-Yes I did, it worked but I got all the weight back in a couple of weeks.
6-Yes, I really like social media because you can meet new people and find knowledge and information.
Acho que é isso :)
2-Through social networking you are able to find others with your same weight loss goals and so it gives you a network to help you stay...(acredito que faltou uma parte do texto, por isso nao é possivel responder essa questao completa)
3-It makes us feel better about ourselves, and when we feel good about ourselves, we are more likely to treat ourselves better by eating right and exercising, and in turn lose weight.
4-It can help you by finding people with the same interests as you and different kinds of diets and exercises.
(as duas ultimas são pessoais mas irei responder com a minha opiniao)
5-Yes I did, it worked but I got all the weight back in a couple of weeks.
6-Yes, I really like social media because you can meet new people and find knowledge and information.
Acho que é isso :)
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