Question

Dear Dr. Right,
I'm 16 years old, I go to high school, and I can't sleep at night. I
usually surf on the net until 4:00 a.m. And then, of course, I can't
wake up to go to school. And when I do, I'm always sleepy and
can't pay attention to class. My parents and I argue a lot, but all my
friends have the same problem. What should I do? Please, help!
Love,
Marcela
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Answer 1

You and your friends should stop stay surfing on the net until 4:00 a.m, and go sleep early, this would solve all your problems. All of you are so young to have this complications.

Answer 2

my mom always closed my net at 12 hours pm and after that I go to sleep and now I'm well but before I was like you suffering losing sleep