Question

COMPLETE A ONDE ESTA VAZIO

healthy – vegetables – nothing – sweets – dairy – doctors – experts – grow – delicious –

vitamins – five – fats –proteins – fruit – water – cereals – exercise - body

Healthy foods are fundamental for our existance. They help us ____________, be strong

and be ____________. To eat healthy we need to learn about the food pyramid and follow

its steps.

The first step on the pyramid, the smallest one, is the one about __________ and

_________. It’s the favorite one by many children, but it is also the worst one for our health.

One must eat very little or ___________ from this step. Pastries and sweets are

____________, but they contein a high number of calories, which are very bad for our

__________. In fact, many ____________ agree that this sector is very bad for our health.

The second is formed by ______________: meat, fish and eggs. It is very important to vary

these foods every single day – you shouldn’t just eat meat because you don’t like fish. In

fact, we should eat more fish and eggs than meat.

The third step is all about ____________. This group consists of milk, cheese and butter. I

especially like yogurts. We must eat these foods from one to three times a day.

The fourth step is extremely important because it evolves around __________ and

_________. These foods fill our bodies with _____________ and minerals and allows us to

stay in shape and be strong. Doctors recommend to eat these __________ times a day. If

you do, your body will thank you.

The base of the pyramid, the fifth step, is the group of carbohydrates. Here you can find​

Answer 1

Resposta:

tendi po

Explicação: