Question

Can you think of a reason why we need to eat more vitamins, minerals and fiber and less carbohydrates and proteins?


*Você consegue pensar em uma razão pela qual precisamos comer mais vitaminas, minerais e fibras e menos carboidratos e proteínas?*​

Answer 1

Resposta: We have to eat less carbohydrates because it works as a fuel to our body, but if we consume a lot of carbohydrates we fatten. If we consume a lot of proteins we also fatten and increase the risk of having cardiovascular diseases and most common diseases in fat or obese people.

Explicação: