4 - As situações a seguir apresentam o contexto das pessoas e as emoções com as quais elas precisam
utilizar estratégias de coping. Leia cada situação e dê uma sugestão: O que pode ser feito para lidar
com isso? Use expressões da caixa se preferir.
Example-Situation: Harper argued with her best friend. She is very angry.
Suggestion: I guess you could go for a walk. I’m sure you would feel better.
Situação exemplo: Harper discutiu com seu melhor amigo. Ela está brava.
Sugestão: Acho que você poderia caminhar um pouco. Tenho certeza que você se sentiria melhor.
Situation 1: Sam is sad because she did her best but didn’t pass the exam.
Suggestion:_____________________________________________________________
Situation 2: Susy Always dreamed about her birthday of being 15, but her party was not what she expec-
ted and now she’s feeling totally frustrated.
Suggestion:_____________________________________________________________
Situation 3: Tony shared a secret with a friend, but suddenly everybody knew about it. He felt angry,
betrayed and was disappointed in his friend.
Suggestion:_____________________________________________________________
Soluções para a tarefa
Resposta:
Situation 1: Sam is sad because she did her best but didn’t pass the exam.
Suggestion: Don't worry, do recreational readings, listen to musics, don't focus on what your haven't achieved tow you will do ir next time.
Situation 2: Susy Always dreamed about her birthday of being 15, but her party was not what she expected and now she’s feeling totally frustrated. Suggestion: Don't worry, do recreational reading, listen to music, don't focus on what you haven't achieved. You will succeed next time.
Situation 3: Tony shared a secret with a friend, but suddenly everybody knew about it. He felt angry, betrayed and was disappointed in his friend.
Suggestion: Don't feel that way, just walk away from it and move on.
Situation 4: April has depression and needs to buy medicine and pay psychological treatment therapy.
Her family can’t afford it all, so she’s anxious about that.
Suggestion: Walk a little, see the world, don't let the lack of money get you down more than the depression itself. Look for public institutions such as "caps".
Explicação:
Resposta:
Eu coloquei assim, eu fiz do jeito que mandava então tenho quase certeza de que esta tudo certo (só quem pode dizer que está 100% certo é minha professora então...).
Situation 1: Sam is sad because she did her best but didn’t pass the exam. Suggestion: *
Walk a little, listen to some music. Think ... why didn't you do so well? With the solution you will be better at the next exam.
Situation 2: Susy Always dreamed about her birthday of being 15, but her party was not what she expected and now she’s feeling totally frustrated. Suggestion: *
Listen to a song. Think if it's really worth being sad about it.
Situation 3: Tony shared a secret with a friend, but suddenly everybody knew about it. He felt angry, betrayed and was disappointed in his friend. Suggestion: *
Practice some sport. In the meantime, think about what you are going to do about your friendship.
Situation 4: April has depression and needs to buy medicine and pay psychological treatment therapy. Her family can’t afford it all, so she’s anxious about that. Suggestion: *
Walk a little. Think about what you can do for help.
Desculpa qualquer erro.
Espero ter ajudado!