Question

3.Now read the text again to answer the following questions in your notebook
a) Who are the tips in the text probably addressed 10?
b) What are the physical benefits of dancing, according to studies cited in the text?
c) What are the emotional benefits of dancing, according to studies cited in the text?
d) What dance styles are mentioned in the text?
e) What is the explanation given by the researcher for the fact that people prefer to do dancing instead o
meditation or exercise?
f) What physical and emotional benefits can dancing bring to people your age?​

Answer 1

a) The text promotes the readers Healthy eating and sports practice for a healthier life

b) According to the text, the physical benefits of dance are improvement in heart rate, reduction of body fat level, improvement of psychological health, improvement of depression

c) Dance promotes and stimulates the production of hormones related to emotional well-being by helping to combat depression.

d) Dance in pair as tango and dance of hall and individual like zumba and fit dance

e) According to the researcher, the dance is associated with music, which promotes movement and helps time to pass fast, different from meditation and Yoga