1- Read the mind map. (leia o mapa mental).
WORKING
MORNING
NO
MANAGING
YOUR SPACE
BEDTIME
STRETCH REFocus
CREATE RITUALS/HABITS
USE
USS AN INTRAY A TIMER DOOD
FOR INCOMING
NO INTERNET
50 MINUTES OF
PAPER
WORK
20 MINUTES
SPENDIO MINS
WORK IN
BREAK
USE ONLY
MOBILE
EACH DAY
FOCUSED
APOTETAP
face
DECLUTTERING
EMAIL
AND PEN
BORSTS
GET AWAY
FROM THE
FACEBOOK
IF READING ONLY
PAGES
CLEAR AWAY
COMPUTER
HAVE THE BOOK
ALL DISTRACTIONS
IN FRONT OF YOU
HAVGA
GO FOR
HEALTHY
AWALI
BREAKFAST
HOW TO
WORK
CLEAN AL
DO I THING
READ
DISHES
SAY NO TO...
Bood
EMPTY YOUR
WASH
FACE
TAKE A DIGITAL
Yes
TECHNOLOGY DETOX
WALK
LOOK AT
THINGS TO
DO LIST
CREATING
DISCONNECTION 8am-Oam
Twitter
HOW TO FOCUS
TIMES
email
IN THE AGE OF
DISTRACTION
CHECK EMAIL
SPENDING
Facebook
WHAT
AT SET POINTS
TIME WITH READING
WORKED?
DUNG
IN THE DAY
FAMILY & A BOOK
O
FRIENDS
TURN OFF
2-3 TIMES
"TAKE TIME
EMAIL ALERTS
PER DAY
TO REFLECT
AND REVIEW
WHAT ARE
THE MOST
e
IMPORTANT
WRITING PROGRAMS
WHAT WILL
THINGS TO
I FOCUS ON
DO TODAY?
LOCKS
WRITE
TOMORROW AT THE END
YOU OUT OF
ROOM TYPEWRITER
SELF CONTROL
OF THE DAY
THE INTERNET
OMMWRITER
WHAT CAN
WHAT
DONT CHECK YOUR
Locks YOU OUT
BE IMPROVED?
DID I DO?
EMAIL UNTIL YOU GET
SPECIFIC SITES
THE TASK COMPLETE
SAY
YES TO...
MANAGING
EMAIL
HELP FOR
ADDICTS
FIRST THING IN
THE MORNING
BLOCKER PROGRAMS
FREEDOM
Responda as perguntas utilizando palavras e expressões do mapa mental.
A) Cite dispositivos eletrônicos encontrados no texto.
ТИ
B) O texto mostra algumas atividades diárias que podem ajudar a evitar a distração. Cite
algumas.
2- Match the verbs. (Relacione os verbos):
A) Go for a walk.
B) Have breakfast.
C) Take a shower.
D) Read a book.
( ) Tomar banho.
( )Ir caminhar.
( ) Ler um livro
( ) Tomar café da manhã.
Soluções para a tarefa
Respondido por
6
Resposta:
dificil
ja vejop pra vc
Explicação:
vitormastino:
Até hoje
Respondido por
22
Olá...
1- Resposta:
a) A TV, a mobile, a timer and a computer.
b) Read, stretch, meditate, maning e-mail and work.
2- Resposta:
A) Go for a walk. ( C ) Tomar banho.
B) Have breakfast. ( A ) Ir caminhar.
C) Take a shower. ( D ) Ler um livro.
D) Read a book. ( B ) Tomar café da manhã.
Espero ter ajudado!
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